National No Smoking Day – 12th March 2025

National No Smoking Day is an ideal time to start your journey towards a healthier, smoke-free life. Quitting smoking is one of the best decisions for your health, and the positive effects begin right away:

✔️ Improved breathing – Your lungs begin to heal, making it easier to breathe.
✔️ Increased energy – Better oxygen levels enhance circulation.
✔️ Lower risk of disease – Reduces your chances of heart disease, stroke, and lung cancer.
✔️ Extra savings – Smokers spend thousands each year on cigarettes.

Breathe Stop Smoking Service is a free Camden & Islington service. Get the support that suits you best to stop smoking, including tips to stop by yourself, personalised help from a specialist advisor online or over the phone, and face-to-face support in Islington (and Camden) throughout your journey to be smoke free.

How to Get Support

📞 Call 020 3633 2609
📲 Text “QUIT” to 66777
💻 Visit Breathe – Stop Smoking Service